Recommended Books, Supplies and Fitness Wear

Based on recommendations from instructors and seasoned practitioners, the following are recommendations

Aurorae Yoga Mats

 

Thick enough to provide cushioning and also most importantly, non-slilp. In both Yoga and Ballet Barre, you want to use a mat that grabs the floor while you move on it.  You also want something that cleans well.

 

Very attractive colors suitable for both men and women. Can be ordered on Amazon.com

 

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