Programs

​

 

 

We hold SMALL group classes, which allow for adaptation to personal needs.  All classes are precision-based, which means students are given specific instructions, direction and coaching for the ultimate high-touch fitness education.

 

We also hold PRIVATE lessons by appointment.

 

Periodically, we hold special workshops lead by masters and experts in their field.  Check the calendar for upcoming events.

 

 

See Class Schedule & Rates